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Feeling unheard in your
relationships?
YOU'RE NOT ALONE
Many people find themselves stuck in cycles where they give everything but feel unseen and undervalued in return. If you’re tired of the same old arguments, walking on eggshells, or wondering ‘why does this keep happening to me?’ - there’s a path forward. The patterns that keep you stuck aren’t permanent. Through our work together, you’ll discover how to break free from these cycles and create balanced, respectful connections where your voice matters and you feel truly valued.
YOU DON'T HAVE TO FIGURE THIS OUT ALONE
The Missing Piece Might Be Simpler Than You Think...
Breaking relationship patterns isn’t just about changing what you say - it’s about understanding what’s happening in your whole system. That’s why I combine counselling with kinesiology and aromatherapy. While we work on communication skills and emotional awareness, we’re also addressing how your body holds stress and tension from relationship conflicts. This integrated approach helps you feel more grounded and confident, so changes actually stick.
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CREATE LASTING CHANGE
Build the confident, authentic relationships you’ve been hoping for. You’ll feel heard, valued, and secure in your connections while staying true to yourself.
"It’s not selfish to want relationships where your voice matters. You deserve connections that feel balanced, respectful, and authentic."
JODI COWAN
I'm Jodi
Hello
I help people who feel unheard, undervalued and stuck in frustrating relationship patterns discover how to build meaningful, connected relationships where they feel truly understood.
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Whether you’re struggling with recurring arguments that never seem to resolve, feeling drained from giving more than you receive, or sensing that there must be a better way to connect with others - I understand what you’re experiencing. My clients often come to me saying, “Why do I keep attracting the same types of relationships?” or “Why doesn’t anyone seem to really listen to me?”.
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I know how isolating it feels when you’re doing all the emotional work, walking on eggshells, or wondering if something’s wrong with you. The truth is, you’re not broken - you’re just stuck in patterns that no longer serve you. Through my integrative approach combining counselling, kinesiology, and aromatherapy, we’ll uncover what’s really happening and give you the tools to create the relationships you’ve been longing for.
FAQ'S
How is this different from regular counselling?
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Traditional counselling often focuses on talking through problems at the mental level. My integrative approach combines counselling with kinesiology and aromatherapy to address relationship patterns in your body and nervous system too. This means we can create lasting change more effectively, sometimes without having to discuss painful experiences in detail.
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Will you just tell me my partner/family member is the problem?
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Not at all. My role is to help you understand relationship dynamics and patterns, not to assign blame. We’ll explore how you can show up differently in your relationships to create the connection you want. This approach empowers you to make positive changes regardless of what others choose to do.
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What if I don’t know what my patterns are?
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That’s completely normal and exactly why we start with the Relationship Insights Session. Most people can feel that something’s not working but can’t put their finger on what it is. Together, we’ll uncover the patterns that might be invisible to you right now.
ALL ABOUT IT
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