PROFESSIONAL SUPERVISION FOR RURAL COUNSELLORS USING DIVERSE MODALITIES - ACA APPROVED
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What's Really Happening in Your Relationships?
GET CLARITY ON YOUR RELATIONSHIP PATTERNS
When you try to express your needs in relationships, you usually:
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Feel confident they’ll listen and understand
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Worry about how they’ll react
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Find yourself over-explaining or justifying
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End up feeling like you’re asking for too much
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How do most of your relationship conflicts end?
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We work through it and both feel heard
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One of us gives in to keep the peace
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We avoid the topic and hope it goes away
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Nothing really gets resolved, we just move on
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In your closest relationships, you often feel like:
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An equal partner who is valued
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You’re doing most of the emotional work
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You’re walking on eggshells
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You can’t fully be yourself
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When relationship tension arises, you tend to:
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Stay calm and address it directly
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Shut down or withdraw
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Get defensive or reactive
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Try to fix everything yourself
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Looking at your relationship patterns, you notice:
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Each relationship grows and evolves naturally
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Similar issues keep showing up
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You keep attracting the same type of situations
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Something feels off, but you’re not sure what​​​​​​​​​​​
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Scroll down to get your results.
Results!
Balanced Patterns
MOSTLY 1'S
You have some healthy relationship skills, but you’re here because something still feels off. You might be dealing with one specific relationship that’s challenging, or you’re ready to take your communication skills to the next level. The good news is you have a solid foundation to build on.
People-Pleasing Patterns
MOSTLY 2'S
You tend to put others’ needs before your own, often worrying about their reactions or trying to keep the peace. This usually comes from a good place - you care deeply about your relationships. But it’s leaving you feeling unheard and possibly resentful. You deserve relationships where your needs matter too.
NEXT STEPS: Let's explore how you can honour both your needs and others’ without the fear and guilt.
Avoidance Patterns
MOSTLY 3'S
When things get tense, your instinct is to step back or hope issues resolve themselves. This might have protected you in the past, but it’s probably leaving you feeling disconnected and like problems never really get solved. You’re ready to learn how to engage without it turning into a fight.
Over-Functioning Patterns
MOSTLY 4'S
You’re the one who tries to hold everything together, often taking responsibility for everyone’s emotions and the relationship’s success. This is exhausting and usually leaves you feeling like you’re giving everything and getting little back. It’s time to learn how to step back and let others show up too.
Mixed Results??
Your responses show you're dealing with multiple patterns, which is actually very common. Different relationships or situations might bring out very different responses in you. This complexity is exactly why a personalised approach works best.
FAQ'S
What happens in the relationship insights session?
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This is a complimentary 30 minute conversation where we’ll explore your specific relationship patterns and challenges. You’ll gain clarity about what’s really happening and I’ll share a practical tool or strategy you can start using right away. You’ll walk away with valuable insights and something actionable to help your relationships, whether or not you decide to work together further. There’s no sales pressure - it’s genuinely about giving you valuable insights
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Is there any commitment after the Relationship Insights Session?
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Absolutely not. The Relationship Insights Session is designed to give you clarity and value whether or not you decide to work together. If you’d like to continue on and work with me, great, if not, you’ll still walk away with helpful insights about your relationship and a helpful action to improve your relationships.
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