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Services
I offer a unique approach to relationship therapy that integrates three powerful modalities - counselling, kinesiology, and aromatherapy - to address your relationship challenges on multiple levels. This combination allows us to work on both your conscious thoughts and subconscious patterns, creating deeper and more lasting change on both an individual level and within your relationships themselves.​
During our 1.5 hour sessions, you can choose to focus on one modality or blend all three based on what feels right for you and your therapeutic goals. The counselling component provides a supportive space to explore your thoughts and feelings while kinesiology works gently with your body to release stored stress and emotional patterns without needing to discuss painful experiences in detail. Aromatherapy becomes your take-home support, using essential oils to enhance your emotional resilience between sessions.
This integrative approach means you're not limited to talking through problems; we can work with your body's wisdom and natural healing capacity to create the confident, connected relationships you desire.
HOW CAN WE WORK TOGETHER?
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Not sure what’s happening in your relationships or where to begin? Book your complimentary Relationship Insights Session to understand your patterns and get a clear path forward, plus a practical tool you can use right away.
START WITH CLARITY
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IN-PERSON SESSIONS
Meet in my comfortable Capella office space where we can work with all three modalities - counselling, kinesiology, and aromatherapy. In-person sessions give you a space away from daily responsibilities and routine life, creating time that's just for you to stop and breathe.
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ONLINE SESSIONS
Access support from the comfort of your own home with secure video sessions. I can work with all three modalities online - counselling, kinesiology (which I can guide you through), and aromatherapy. Any custom essential oil blends are posted to you via Australia Post.
01. Relationship Insights Session
Not sure what’s happening in your relationship or where to begin? This complimentary session helps you understand your specific patterns and challenges. You’ll gain valuable insights, receive a practical tool you can start using right away, and get a clear picture of how I can support you - whether or not you decide to work together further.
Investment: $0 for 30 minutes
START WITH CLARITY
02. Individual Relationship Therapy
Whether you’re struggling with family dynamics, workplace conflicts, friendships, or romantic relationships, these sessions help you understand why you keep experiencing the same patterns and give you the tools to create different outcomes. We’ll work at your pace to develop authentic communication skills, healthy boundaries, and the confidence to show up as yourself in your relationships.
Investment: $200 for a 1.5 hour session
STOP REPEATING PATTERNS
03. Couples Relationship Therapy
Move beyond the same arguments and misunderstandings to build genuine intimacy and respect. Together, we’ll explore your relationship dynamics, learn to communicate in ways that actually work, and develop skills to navigate conflict constructively. You’ll both feel heard, valued, and confident in expressing your needs while honouring your partner’s.
Investment: $200 for a 1.5 hour session
CREATE CONNECTION
What to Expect
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Relaxed, conversational sessions
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You'll never be judged or pressured to share more than feels comfortable
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We work at your pace with approaches that feel right for you
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You can book sessions as needed
FAQ'S
How long are sessions and how many will I need?
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Sessions are 1.5 hours, which gives us time to work with both talking and body-based approaches. Every person’s relationship challenges and therapy journey are unique, so the number of sessions varies based upon your individual needs and pace. Some people experience significant shifts within a few sessions, while others find ongoing support more beneficial as they work through deeper patterns. We’ll regularly check in about your progress and you can always decide what feels right for you - there’s never any pressure to continue beyond what serves you.
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Do you work with individuals, couples, or both?
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I work with both! Whether you come individually to work on your relationship patterns or as a couple to improve communication together, we use the same integrative 1.5 hour session format. The approach adapts to what you need.
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What if I’m not ready to commit to ongoing sessions?
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No problem at all. Start with the complimentary Relationship Insights Session to get clarity on what’s happening. After that, there’s never any pressure to continue. Some people book sessions as needed, others prefer regular appointments. You choose what works for you.
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Is this covered by health insurance or a mental health care plan?
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Counselling services aren’t eligible for Medicare rebates, therefore these sessions aren’t claimable under private health insurance or mental health care plans.
Additional Fees
& Policies
Additional Services:​
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​Phone calls between appointments: $37.50 per 15 minutes
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Travel (negotiated during the initial session): $27.25 per 15 minute
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Report preparation: $150 per hour
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Cancellation Policy: Cancellations or non-attendance with more than 48 hours’ notice don’t attract a fee. Less than 48 hours’ notice incurs the full appointment fee.
