NOW ACCEPTING NEW CLIENTS. START WITH A FREE 15 MINUTE RELATIONSHIP INSIGHTS CALL
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Services
I offer two ways to work together: traditional counselling, or an integrative relationship session that combines counselling with kinesiology and aromatherapy to work with your whole system, not just your thoughts. Both approaches help you address relationship challenges on multiple levels, creating change that lasts.
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Counselling sessions run for 60 minutes and provide a supportive space to explore your thoughts, feelings and communication patterns. Integrative relationship sessions run for 90 minutes and add kinesiology, which works gently with your body to release stored stress and emotional patterns without needing to discuss painful experiences in detail, along with aromatherapy as take home support using essential oils between sessions.
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This means you're not limited to talking through problems. We can work with your body's wisdom and natural capacity for change to create the confident, connected relationships you desire.
Relationship Insights Session
Not sure what’s happening in your relationship or where to begin? This complimentary 15 minute call helps you understand your specific patterns and challenges, gives you a practical tool you can start using right away, and helps you decide whether you'd like to work together further.
Investment: $0 for 15 minutes
AN OPTIONAL STARTING POINT
60 Minute Counselling Session
Whether you’re navigating family dynamics, workplace conflict, friendships, or romantic relationships, these sessions help you understand why the same patterns keep showing up and give you the tools to create different outcomes. We’ll work at your pace to build authentic communication skills, healthy boundaries, and the confidence to show up as yourself in your relationships.
Investment: $150 for a 1 hour session
STOP REPEATING PATTERNS
90 Minute Integrative Relationship Session
This session combines counselling with kinesiology and aromatherapy to work with your whole system, mind, body and emotions. We'll explore what's happening in your relationships while also addressing how your body holds the stress and tension, giving you tools that create change on multiple levels.
Investment: $200 for a 1.5 hour session
CREATE CONNECTION
What to Expect
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Relaxed, conversational sessions
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You'll never be judged or pressured to share more than feels comfortable
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We work at your pace with approaches that feel right for you
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You can book sessions as needed
FAQ'S
How long are sessions and how many will I need?
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Counselling sessions run for 60 minutes, and integrative relationship sessions run for 90 minutes, giving us time to work with both talking and body-based approaches. Every person's relationship challenges and therapy journey are unique, so the number of sessions varies based on your individual needs and pace. Some people experience significant shifts within a few sessions, while others find ongoing support more beneficial as they work through deeper patterns. We'll regularly check in about your progress, and you can always decide what feels right for you. There's never any pressure to continue beyond what serves you.
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Do you work with individuals, couples, or both?
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I work with both! Whether you come individually to work on your relationship patterns or as a couple to improve communication together, you can choose either a counselling session or an integrative relationship session, whichever suits you best. The approach adapts to what you need.
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What if I’m not ready to commit to ongoing sessions?
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No problem at all. Start with the complimentary Relationship Insights Session to talk through what’s happening. After that, there’s never any pressure to continue. Some people book sessions as needed, others prefer regular appointments. You choose what works for you.
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Is this covered by health insurance or a mental health care plan?
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Counselling services aren’t eligible for Medicare rebates, therefore these sessions aren’t claimable under private health insurance or mental health care plans.
Additional Fees
& Policies
Additional Services:​
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​Phone calls between appointments: $37.50 per 15 minutes
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Travel (negotiated during the initial session): $27.25 per 15 minute
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Report preparation: $150 per hour
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Cancellation Policy: Cancellations or non-attendance with more than 48 hours’ notice don’t attract a fee. Less than 48 hours’ notice incurs the full appointment fee.
