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COUNSELLING | KINESIOLOGY | AROMATHERAPY
Create Lasting Change
Combining counselling, kinesiology, and aromatherapy for lasting change
A Different Approach to Therapy
True change doesn't have to mean reliving your story or spending years in therapy. Through combining three powerful modalities, we create lasting transformation by addressing patterns at every level - mind, body, and spirit.
Your journey of change is unique, which is why our work together integrates Counselling, Kinesiology, and Aromatherapy.
Counselling:
Understanding your patterns and creating new possibilities without getting stuck in the story. This gentle approach helps you recognise triggers, build confidence, and create authentic responses.
Working Together:
Whether online or in person, each session is tailored to your needs. Some clients benefit most from focused counselling sessions, others from deeper kinesiology work, while many find power in combining approaches. Together, we'll create a pathway that honors your pace and supports lasting change.
Kinesiology:
Release stored stress and emotional patterns at a physical level. This body-based approach allows transformation without endless processing, creating natural and lasting change.
What Makes This Approach Different:
Transform patterns without endless talk therapy
Create change that feels natural and sustainable
Release old patterns at a physical level
Build confidence that comes from within
Develop relationships that feel authentic
Aromatherapy:
Supporting your journey with custom essential oil blends that enhance emotional balance, reduce stress, and build resilience. These natural tools provide ongoing support between appointments.
Ready to Begin?
Your FREE 15-minute video consultation where, together, we'll create your pathway to change.
A 60-minute consultation to understand where you are, where you want to be, and how we'll get there together.
Your First Consultation
Your Journey Begins Here
Initial Consultation (60 minutes)
A focused session to understand your needs and create your personalised path forward.
What to Expect:
Comprehensive intake process
Explore current challenges
Understand and develop your goals
Discuss your preferences
Create a flexible treatment plan
Together we'll:
Map where you are now
Identify what you'd like to change
Understand your patterns
Explore potential approaches
Design your path forward
Investment: $150
Ongoing Sessions
Counselling Sessions (60 or 120 minutes)
Perfect for:
Understanding patterns
Building new responses
Creating clarity
Developing strategies
Regular support
Focus areas:
Pattern recognition
Relationship dynamics
Boundary development
Confidence building
Authentic expression
Investment: $150 per hour
Kinesiology Sessions (120 minutes)
Perfect for:
Deep pattern release
Stress reduction
Energy balancing
Physical-emotional clearing
Comprehensive rebalancing
Focus areas:
Stress release
Pattern clearing
Energy balancing
Emotional processing
Body-mind integration
Investment: $200 per session
Aromatherapy Blends
Perfect for:
Ongoing therapeutic effect between appointments
Treatment of physical manifestations such as improving sleep, pain management or emotional support
Empowering you to support yourself
Focus areas:
Improving physical symptoms
Improving emotional wellbeing
Creating a preferred state of mind
Motivation and encouragement
Investment: Individual blends prepared and priced during your appointment
Available Formats:
Face-to-face sessions in Capella, QLD
Secure online consultations Australia-wide
Telephone sessions available
What does the Process Look Like?
Session Frequency:
Initially weekly to build momentum and individualise your therapy
Moving to fortnightly as you implement changes outside of our appointments
Monthly sessions as your changes stabilise and become your 'normal'
Quarterly check-ins for maintenance
Between-Session Support:
Custom aromatherapy blends available
Practice the skills and changes we discuss during our appointments
Progress tracking
Email check-ins as needed
Access our downloadable printables to keep yourself on track
Aftercare Program:
Following your main therapy journey, we implement a 12-month aftercare plan:
Four quarterly check-in sessions
Flexible scheduling
Optional take-up
Ongoing support
Prevention focus
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