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JODI COWAN

COUNSELLING | KINESIOLOGY | AROMATHERAPY

Your Guide to Transformation

I understand what it's like to feel stuck in patterns that don't serve you anymore. From an early age, I've carried a deep empathy for others and a passion for supporting their journey to peace and authenticity. This isn't just professional knowledge – it's lived experience.

My own journey taught me that transformation is possible when we honor both our pace and our truth. Through my personal experience with depression and the step-by-step process of rebuilding my life, I discovered that lasting change happens when we address healing on all levels – mind, body, and spirit.

The power of small, consistent steps and the courage to express ourselves authentically can transform our relationships, our self-worth, and our entire experience of life. This understanding deeply informs how I work with clients today.

A Different Path to Helping Others

While I always knew I wanted to support others in their journey, life had different plans for my early career. What initially felt like a detour became one of my greatest assets. Working across diverse industries - from cleaning to coal technology – gave me a rich understanding of people from all walks of life and the patterns that shape our relationships and self-worth.

My journey to holistic healing began unexpectedly through my own health challenges. When I developed sensitivities to chemicals in my 20s, discovering essential oils opened a new path of understanding how our bodies hold our stories and how gentle, natural approaches can create powerful change.

This led me to study aromatherapy, diving deep into understanding how these natural tools can support emotional wellbeing and stress relief. But it was during my counselling training that I had a pivotal realisation: lasting transformation requires change at three levels – physiological, psychological, and spiritual.

Working with a client who initially made great progress only to return to old patterns when stress hit showed me that we needed a more complete approach. This insight led me to study kinesiology, combining it with counselling and aromatherapy to create lasting, sustainable change.

My Approach to Supporting You

I believe therapy should feel as unique as you are. There's no one-size-fits-all approach to transformation, and the journey looks different for everyone. What matters is creating change that feels natural and sustainable.

Combining counselling, kinesiology, and aromatherapy can:

Release old patterns without endless talk therapy
Create lasting change that honors your pace
Transform relationships naturally and authentically
Build confidence that comes from within
Develop peace that lasts

Working Together

Based in Capella, Queensland, transformation is accessible wherever you are in Australia. My practice includes:

Individual consultations (online, phone, or in-person)
Flexible scheduling
Online programs (coming soon)
Ongoing support options
Aftercare program

Every journey starts with a single step. Whether you're ready to begin or just exploring possibilities, I'm here to support your path to authentic living and peaceful relationships.